Yoga and Fun | Masterskillz
logo


Yoga and Fun

Yoga develops awareness of body, mind, and breath. Helps arrest a child’s wandering mind. Builds attention span and concentration power. Augments imagination and creativity. Relieves mental and physical fatigue. Boosts energy levels and provides deep relaxation too. Helps overcome negative emotions like jealousy, fear, and anger. Fosters a positive self-image and increases confidence. Increases breathing and lung capacity. Exercises strengthen and lengthen different muscles in the body. Encourages healthy food habits. A blessing for parents who have to deal with picky eaters and junk food addiction Reduces obsession with TV and other electronic devices

  • No Rating
  • (0 Reviews)
  • 0 User Enrolled
  • 2990
  • 4000
  • Course Info
  • Age Range: 6 -16
  • Class Size: 1 On 1
  • Global Fee: $ 80
  • Beginner
  • Duration: 1 Month


Available Slots

Book a Demo

Requirements

  • Yoga mat, an empty room to do yoga

Description

  • Kids are taught meditation and breathing exercises that help them deal with fluctuating emotions.
  • Focus, concentration, and confidence are enhanced.
  • Overall health improves.
  • Inculcates strong values in children.
  • Helps parents raise a happy child.
  •  

Course Content

Recently Added Courses

blog
Last Updated 20th August 2021
  • 0
  • 2999
  • 4000
blog
Last Updated 20th August 2021
  • 0
  • 2999
  • 4000

About the Instructor

instructor
About the Instructor

Masterskillz is the marketplace of live interactive classes for kids(6-16)